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IT Chimes is a global Web Solution and Offshore IT services provider. IT Chimes a Web Development Company, develops, integrates and maintain web applications and custom applications. IT Chimes is your one stop IT solutions provider
IT Chimes is a global Web Solution and Offshore IT services provider. IT Chimes a Web Development Company, develops, integrates and maintain web applications and custom applications. IT Chimes is your one stop IT solutions provider
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Link Directory - The Not so Evil Evil DirectoryArticle Details
Self Control Secrets |
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| Date Added: March 15, 2010 07:26:52 PM | |
| Author: djem1 | |
| Category: Society: Religion and Spirituality | |
Emotions in terms of anger, jealousy, happiness and sadness are just some of the aspects of life that one has to deal with. Emotions are a reaction to physical stimuli that the mind perceives. The intensity of the emotions depends upon the strength of the stimuli. Usually when the mind is threatened by too much intensity of a stimuli it has a tendency to react with emotions matching the intensity of the stimulus. Thus, it becomes necessary to regulate emotions so that they do not prove detrimental to the self. Your emotional intelligence or the E.I. quotient measures the ability to controlling ones emotions in a stressful situations. It particularly seeks to monitor your anger and depression to enable your self-control over these emotions. The self is dependent upon the mind and emotions as the perfect balance between the mind and the emotions actually determines the well-being of the self. To explain the self-dynamics it is important to understand how mind and emotions function together. The mind is the realm of logic and reasoning. It is the theoretical basis of making a sound judgment in order to achieve goals or objectives successfully. Emotional judgment is often inaccurate and may not lead the individual to achieve the goal. Therefore, whenever making a decision it is necessary to maintain mind over emotions. No matter how strong ones anger is against a particular person or situation, in a formal setting like the office environment it is necessary to maintain a sense of peace and calm as regarding your emotions. The self is represented through your personality, so if you have a balance between your mind and emotions you should be able to enjoy a stress free life. This would enable you to express your self much more optimistically and develop a positive sense of development. |
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